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Zucchini pizza dough – Pizza Clack

Ah, the Holy Grail … a pizza dough with less calories and more nutrition. Could it be possible, and still taste good? And more importantly, can it fool your kids? I haven’t tried this recipe for Zucchini Pizza Dough, but I’m going with a big yes to the questions above. OK, I admit, it seems […]

Hold the Meat: an introduction

I was born in Hawaii. That is both how I got my ridiculous name and how I became a life-long vegetarian. I don’t really know the details (mainly because I don’t want to), but the basic story is that my dad was a hippie who may or may not have at one time believed he […]

Veggie Versions – Gumbo

I recently moved, and while there are many benefits to my new abode (I haven’t heard anyone yell, “GUN!” followed by, “COPS!” once!), one of my favorite things about the new digs isĀ  the fact that I have a decent kitchen. My big New House Resolution is to get in the kitchen some more and […]

Five healthy slow cooker meals

Are these cold winter days getting to you? Maybe a warm meal would help. You don’t have to resort to canned cream of mushroom soup to prepare a hearty meal in your slow cooker. There are healthy recipes to be had and precious time to be saved. Most of these meals are dairy-free and gluten-free […]

Three ways to dress up jarred pasta sauce – Playing Dress-up

You know it’s happened to you: last minute dinner guests, no food in the house, what can you serve? Your pantry is always stocked with a jar of pasta sauce and this-and-that you can use to throw together a good meal — really! In fact, I’ll bet you can make three fit-for-company meals with what […]

Do people still eat grapefruit for breakfast?

Did you have grapefruit this morning? This may seem like an odd question, but it’s National Grapefruit Month and I was thinking about it, and I don’t think I’ve had an actual grapefruit for breakfast (or lunch, dinner, or snack either) in over a decade. Maybe even a couple of decades. Part of this is […]

Smoothie galore! – The Rookie Cook makes smoothies

About two years ago, I decided to analyze what I ate in a week to know if I met the standards listed in Canada’s Food Guide. Before starting the experiment, I was pretty sure I wouldn’t meet the required daily portions of fruits and vegetables and of dairy products. So it’s without much surprise that […]

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